Memorial Day!

So that no one cheats, I have a little advice on the hot dog/hamburger situation..... Hamburgers, can be made with lean ground turkey or beef ***(93%LEAN)*** If you make them with these specifications they aren't that bad for you. But you should still limit yourself to one, two at most. Also for cheese, either FAT FREE CHEESE, or it sounds bad, but my mom tricked me and I ate it and loved it....SOY CHEESE (it melts much better than the fat free cheese!!) Instead of a regular bun, try STOP AND SHOP BRAND LIGHT WHEAT BREAD!!! It's not bad if you only have ONE bun!!! If you are somewhere where everyone is having french fries, slice up a potato with a TINY bit of olive oil and bake the potatoes....Its really not bad, and remember, ketchup is fine to have!! You can add seasonings to make the potatoes even better, but LAY OFF THE SALT BEFORE OUR WEIGH IN MONDAY!! As for hotdogs, the good tasting ones that we can actually have are HEBREW NATIONAL (97% FAT FREE) BEEF FRANKS!! ....they are kosher, they actually taste good, and they are only 45 calories!! They are located in the meat section at stop and shop and they come 7 in a pack! Good luck everyone and have a great Memorial Day weekend!!!