Tuesday, May 13, 2008

Spinning

20+lbs!!!! - Goes to show what strong effort will bring - I will be in spin class at 6PM with Michele -
Class is not for the faint of heart but remember it is YOUR ride. Hope to see some of my fellow Blue team members there - to many red shirts in last nights class!!
Carpe Diem
Mike D.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)