Weekend Plan!!

Hey BLUE team!! We all did great working out with Erika this morning! We should all be proud! Now its up to us to keep it up for the rest of the weekend so that Monday's weigh in is successful!!! Who wants to beat the RED TEAM??? I know I do!! Think deep down about what you're motivation is for doing this contest and keep in mind your ultimate goal! I'm excited!!
Since I can't go back to the gym on fridays due to it closing early, I will be getting my cardio workout going out dancing tonight! Tomorrow I am meeting Mike Dudeff for my "challenge" for the 9am spinning!! Then if I am able to move still, I will try Erika's bootcamp at 10am!! Sunday we have our challenge and nutrition counseling...But afterwards I will be working out hard!! Don't be worried about Sunday, use the RED TEAM as your motivation!!! We can do this together!! Who's with me??