Thursday, May 8, 2008

WOW!

24 Pounds!! That's FANTASTIC! I'm so impressed. You've all been working hard!

We do have a couple of team mates that are away on business. Keep in mind in addition to the support from our Blue Team, I have my students cheering for you too - Group Ex. is a lot of fun and seeing you in class would INSPIRE people! Lots of people do the same workout all the time and don't change it up - I think many of the members at the JCC should draw from YOUR Energy too!
If you have time tonight, try the 7pm Pilates and Stretch class. It's only 45 minutes. It partners well with the 6pm spin!!

No comments: